
April 2021
Swim Workout Thursday’s
SWIM WORKOUT THURSDAY's (April 1, 8, 15, 22, 29) @ 5:30pm on Zoom Join local swim coaches every Thursday in April at 5:30pm (via Zoom) as they take athletes through swim-specific (out-of-water) workouts! Click here for more information and how to join! WARM UP - 15-MIN WORKOUT - COOL DOWN Note: Workouts will be recorded ...
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