JANUARY 4TH – FEBRUARY 28TH
With the 2021 State Winter Games being canceled, the Winter Sports Training Program will be a great way to keep athletes active and engaged with:
-At-Home Winter Sport Workouts
-LIVE Workouts on Wed’s/Fri’s
-Monday Healthy Eating Sessions
A chance to win a FREE Nutri Bullet!
Calendar of Events
FACEBOOK LIVE & ZOOM WORKOUTS
JOIN SPECIAL OLYMPICS MAINE PROGRAM DIRECTOR, LAUREN LESSARD, IN AT-HOME LIVE WOROUTS ON WEDNESDAY’s & FRIDAY’s @ 10AM
WINTER SPORT-SPECIFIC WORKOUTS
IN ADDITION TO ON-SNOW or ON-ICE ACTIVITY, TRY THE FOLLOWING AT-HOME SPORT SPECIFIC WORKOUTS TO ENHANCE YOUR TRAINING & COMPETITION!
NOTE: Workouts are created for each ability level
*For modifications & progressions, click on movements in workout plan
HEALTHY EATING SESSIONS
MEGAN ROSENBERG, SPECIAL OLYMPICS MAINE ATHLETE & HEALTH MESSENGER, WILL BE LEADING 4 HEALTHY EATING/COOKING SESSIONS ON THE FOLLOWING DAYS:
Monday, January 11th
Monday, January 25th
*Monday, February 8th
Monday, February 22nd
* = SESSION WILL BE RECORDED ON FACEBOOK LIVE!
WANT A CHANCE TO WIN A NUTRI BULLET?
CLICK THE VIDEO BELOW & COMPLETE OUR FUELING HEALTHY BODIES SURVEY!
If you have any questions, please contact Lauren Lessard