JANUARY 4TH – FEBRUARY 28TH

With the 2021 State Winter Games being canceled, the Winter Sports Training Program will be a great way to keep athletes active and engaged with:

-At-Home Winter Sport Workouts

-LIVE Workouts on Wed’s/Fri’s

-Monday Healthy Eating Sessions
&
A chance to win a FREE Nutri Bullet!

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Calendar of Events

FACEBOOK LIVE & ZOOM WORKOUTS

JOIN SPECIAL OLYMPICS MAINE PROGRAM DIRECTOR, LAUREN LESSARD, IN AT-HOME LIVE WOROUTS ON WEDNESDAY’s & FRIDAY’s @ 10AM

There are no upcoming events at this time.

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WINTER SPORT-SPECIFIC WORKOUTS

IN ADDITION TO ON-SNOW or ON-ICE ACTIVITY, TRY THE FOLLOWING AT-HOME SPORT SPECIFIC WORKOUTS TO ENHANCE YOUR TRAINING & COMPETITION!

NOTE: Workouts are created for each ability level

*For modifications & progressions, click on movements in workout plan

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HEALTHY EATING SESSIONS

MEGAN ROSENBERG, SPECIAL OLYMPICS MAINE ATHLETE & HEALTH MESSENGER, WILL BE LEADING 4 HEALTHY EATING/COOKING SESSIONS ON THE FOLLOWING DAYS:

Monday, January 11th

Monday, January 25th

*Monday, February 8th

Monday, February 22nd

* = SESSION WILL BE RECORDED ON FACEBOOK LIVE!

WANT A CHANCE TO WIN A NUTRI BULLET?

CLICK THE VIDEO BELOW & COMPLETE OUR FUELING HEALTHY BODIES SURVEY!

If you have any questions, please contact Lauren Lessard