Events
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Special Olympics Workout Class
September 8 @ 3:00 pm – 4:00 pm
Join us for an introducotry fitness class designed to help you build strength, confidence, and healthy habits.
We start with a 15 minute warm up, followed by a 30 min workout circuit where well learn and practice simple body weight exercises.
All fitness levels welcome, and exercises can be modified to meet your needs.
Ages 14+
This is a drop-in style event, anyone is welcome to come and participate!